I can’t keep this to myself! I have share this with you it’s so awesome..
What a gorgeous, thoughtful & unique way to say thank you 😊
handed me this super hedgehog she made from the book Mind Body Miracle... with a beautiful personal thank you message, acknowledging one year of coming along to classes & the benefits & impact it’s had upon her life.
It’s so meaningful & I really value the time, effort, creativity & thought gone into it. I appreciate it so much. .
I think your simply wonderful Heather & funny, smart & I love seeing you in classes. ❤️😊 .
I feel the positive mind & body power & benefits of group exercise everyday & my mission is to share that with you through teaching a wide range of classes that are open to everyone & inclusive. ......... A place where you can be yourself, you can talk or be silent, you can share or hide, you can buzz from someone else’s energy, you can make life long friends or have a momentary smile that lifts your mood.
A place where you can make decisions that shape all aspects of your life, change your habits, build inner resilience, push your limits, increase your confidence, reinforce your self worth, become aerobically fitter, stronger, deal with stress in a positive way, refresh your energy levels, boost your immune system, relax your central nervous system, future proof your body & mind to age well in a healthy way & so much more...
I’m deeply grateful to have all of you as part of my life. Thank you 🙏 .
Have a good #tuesday
Tracy x 🧡
☎️ 07709 594 947
Text me to fast track your class bookings.
Tonight it’s: -
Club Core & More at 5.15pm
Step at 6pm
Mini Trampolining at 7pm (The Best Of British Pop) 🎶🤗🎤👣 Pilates at 8.10pm
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