Panic. Despair. Stress. Anxiety. When we let ourselves fall into a story that we are in crisis, we flood our entire being with abusive chemicals that do real damage. To us and the world. Freaking out is a ceremony we perform at the end of a habitual story of doom. Learning to stay centered in a story of "I'm okay. It will be okay," even in the midst of real crisis, is a learned act of self care that blesses you and everyone exposed to you. Exposure. What are we contagious with? Because everyone is catching something from everyone. Catch peace. Practice peace. Exude peace. Your new name is Peaceful. May you grow used to answering when your true name is called. @jaiyajohn
Announcing new my podcast, I Will Read for You: The Voice and Writings of Jaiya John. Voice medicine to soothe your soul. Bedtime bliss. Morning meditation. Daytime peace. Comfort. Calm. Soul food. Come, gather around the fire. Let me read for you…
Spotify. Apple. jaiyajohn.com. All the places.